Where could 3 months of inspired action with your own personal strategist & cheerleader take you? You don't need to wreck yourself to prove your worth!

Feeling This

Shake up your own cocktail of ambition, wellness, and pure joy to light your own world on fire again


Sustainable and achievable result for ambition junkies like you! Over the last decade I’ve navigated through 3 epic burnouts. Now I’ve figured out how to avoid it and still make one hell of an impact.

I’ve been featured in Bartender Australia magazine, was part of the St Germain Wellness squad, and have been interviewed on a number of hospitality and coaching podcasts as an expert in the area. I’ve trained in 3 different coaching modalities and worked with a leading company. Now you can experience my signature style.

Just 10 years ago I was a burnt-out workaholic with a cracking drug habit and since then I have worked with international household brands, coached dozens of clients, teenagers, rehab programs and high performers. I’ve also learned from highly successful coaches and expert practitioners to develop my multi-faceted modality.


Let’s shake (sh)it up!


I help ambition junkies and party people heal and prevent burnout so they can transform their lives and have the impact they truly desire.

I have been doing 1:1 coaching with Ceri for a while now after facing a future of burnout. Ceri is extremely relatable and I’ve been so grateful for the space she has held for me. Ceri has helped me to face my fears and work through blockages which have kept me in the always working and not feeling my feelings cycle! Ceri is an amazing coach who has challenged me to make sustainable change in my life.

— Ella, Australia

Can you relate to any of this?

  • Are you tired of feeling this tired all the time?
  • Do you fight off the Sunday scaries every week?
  • Do your dreams feel so out of reach that you barely have the energy to try?
  • What if I could help you break the burnout cycle?
  • What if you could separate yourself from your work so you can recharge, reach your potential and crush your goals but still have energy left over to enjoy the rest of your life?

That’s why I’m here. To help you reach whatever amazing goals you have without sacrificing your well-being.

Ceri really helped me get my priorities in order, adjust my perspective on what was really important to me, and helped me to see solutions and ways of approaching things to get me out of that rut. She is an incredibly great listener, always empathetic and supportive, but it’s her infectious positive outlook that I have found so beneficial in sessions.
— Nicole, Australia

This is for you if…

  • You want to take control of your health and your energy levels
  • You have a positive attitude and you’re ready to work AND play hard
  • You’ve got huge goals and dreams and want to make a big impact
  • You really REALLY want to see results and will do whatever it takes
  • You’re ready to shake things up!

 This isn’t for you if…

  • You’re looking for a quick-fix or a silver bullet or supplement order
  • You’re not ready to put the work in and get uncomfortable if needed
  • You’re happy just where you are
  • You constantly make up excuses and reasons why things won’t work
  • You don’t have the willingness to try new things and get resourceful

 Having Ceri in my court has been an invaluable asset. I cannot thank her enough for guiding me while I have been navigating an incredibly transformative and difficult season of my life. Working with her has been a grounding and energy-giving experience. A resource that I cannot speak more highly of! I would recommend anyone to use her for any and or every reason
— Alec, USA

About your coach


​Ceri is a Nutritionist and Inner Work Coach who holds Bachelor degrees in Health Science (Nutritional & Dietetic Medicine) and Psychological Sciences as well as certificates in a number of coaching modalities, and a whole lot of life experience.

Ceri's background in hospitality and behaviour change leads her to believe that health is best tailored to the individual and life is meant to be enjoyed, with freedom from restriction and conditioning that sets us up for burnout and overwhelm.​

Her superpower is holding space for transformation and connection. If you loved making friends in the bathroom at the nightclub, late night balcony wines with your besties, and having D&Ms at the party with brand new mates, then buckle up.

Aside from work Ceri is a huge emo, her love language is feeding people, and she can’t watch shows with tension because they give her second-hand anxiety. She currently lives in Brisbane with her dream guy, and their two boys (one human, one feline).

Before your session...

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Your investment

Imagine where you could be in 3 months time with 1:1 support to smash your goals out of the park! If you’re the sort of person who goes around in circles or gets stuck or overwhelmed, this is your ticket outta there! You can make wild progress in what feels like no time at all.

I’m committed to affordable pricing for all my programs. You’ll see a slight increase in prices of payment plans to cover additional administration involved. Contact me for more info/options.

  • 6 x 1:1 sessions via Zoom
  • Client Facebook group
  • Between session support
  • Resources & worksheets



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