From a young age, I felt a calling to help others, but I wasn't sure how to fulfil it. My interests in spirituality and storytelling led me to journaling, which helped me cope with bullying and loneliness in childhood and with disordered eating, depression, and a tumultuous family life through my teenage years.  

After my father passed away during a difficult breakup, I turned to drugs and faced a traumatic surgery. While working in a toxic environment, I burned out and hit rock bottom.

I knew I needed to make a change and began my personal development journey. I studied health coaching and then went back to school to finish my studies in Nutrition & Psychology.

I faced a second burnout, forcing me to re-examine my priorities. This is when I started doing my inner work like it was my job. Good timing, as I then navigated a marriage and difficult separation within a few months.

After the pandemic and yet another episode of burnout, I found the missing piece of the puzzle; my self-belief.

I'm now a degree-qualified nutritionist and accredited inner work coach. I help people separate their worth from their work, regain their identity, and achieve a sustainable balance in their lives.

I use a holistic approach that combines nutrition, heart-led goal setting, and deep inner work. My clients rewrite their stories and limiting beliefs, allowing them to shoot for the stars and achieve the impact they desire... completely transforming their lives in every aspect to create something entirely new and authentic.