Create emotional regulation through lifestyle medicine including self-reflection, self parenting practices, adequate nutrition, sleep practices, movement, and confidently asking for support so you can be a fun, calm, present parent for your little ones (and you!). An introduction to working with Clinical Nutritionist & Emotional Wellbeing Coach, Ceri Ford.
CourseBy Ceri Ford
Get to know, health and trust yourself through writing
CourseBy Ceri Ford
CoachingBy Ceri Ford
12 weeks to ground your nervous system, burn what is no longer serving you and rise into your dream life.
CourseBy Ceri Ford
Bundle The Phoenix 12 week transformation program with 1:1 coaching support to turbo charge your rise from the ashes.
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